Stronger hip = no pain in the knee
Look today at how this patient's hip strength and knee alignment have improved. This video below was taken yesterday, She is much stronger and now has no pain.
Cheers and Happy Strong Hip!
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Squatting is complex! twitter.com/i/status/1173235818015723521
Moon Ki Jung on Twitter
“Multibody dynamics simulation of 12 DOFs tibiofemoral and patellofemoral joints during the squat task including muscles, ligaments and contacts #biomechanics #musculoskeletal #multibody #squat #ams #anybodymodelingsystem #knee #ligament #contact #fdk t.co/Ma1tp0wpoG”